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Post by pete4863 on Feb 28, 2011 8:25:50 GMT -5
Stevo Exactly what surgery did you have on your hip?
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Post by stevo on Mar 23, 2011 9:35:47 GMT -5
Pete,
I had some damaged Cartilage (torn labrum) removed. It was done by laparoscopy so not major surgery but invasive all the same. I've been slowly getting back into running and went for an almost proper run last night....nearly 3km around Craigie Bushland! A long way to go yet but it's a start.
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Post by stevo on Mar 23, 2011 9:40:14 GMT -5
Dave,
Climbing has been my saviour recently. Sal and I have been out on the rock quite a bit lately, down south and local. Had a great day at Mt Cuthbert on sunday just gone. Photo's on facebook.. Blackwall Reach is a great place to play..just beware of plummeting Bogans!
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Post by trailblazer777 on Mar 26, 2011 19:38:40 GMT -5
all the best with the return some very good solid b standard 5k and 10k times coaching and crosstraining via rockclimbing and easing into running and soon it will b game on again i managed to survive 6 foot early this month photos on my blog
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Post by dave on Mar 29, 2011 20:52:11 GMT -5
Cool will try and remember to have a look at your pics. MT Cuthbert a nice part of the world.
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