2009 Painathlon

[simmo]

The Painathlon this year is on Saturday 8th August - see website for details, entry form, etc. www.painathlon.com/

The Painathlon involves doing 10 of Perth's toughest runs, joined up by cycling the bits in between. Total running is 51km, cycling 118km. The runs include Beach sand, Hills gravel, and the event concludes with 10 reps of Jacob's Ladder!

[simmo]

Jono Hague has organised some familiarisers for this event:

Saturday July 11th - Challenges 1-2, full race reps of the Groyne Runs (x3) and Reabold Hill (x2) meet 7am City Beach, carpark north of surf club. Anticipated finish time 8.30am

Sunday July 12th - Challenges 5-10, running dictated by group on day but at least the Zig Zag.
meet 7am Vic Park Causeway

Sunday July 19th - 5-10 Cycle to be taken by Michael Parrotte (Painathlon veteran), bring runners to negotiate the Quadcruncher meet 7 am Vic Park Causeway. Possibility that Bryce Mitchell may motorpace this ride if available.

Give Jono a call on 0433 306 009 if you would like to attend.