Post by trailblazer777 on Apr 5, 2009 11:24:14 GMT -5
see cool running thread @ www.coolrunning.com.au/forums/index.php?showtopic=23286
Dave Henderson has asked me to spread the word about the 3.30 bus for the 2009 Perth Marathon...from what I saw it was a huge success last year, and I think John Worsfold ran with the bus for a bit, in fact I did also at one point...it helped a lot of people run a better paced, and more fun marathon last year...so here is the official details for all Perth marathoners (in July) to consider;
Its time to start training for the Team Welltech Sub 3:30 Perth Marathon Bus.
Every year Dave Henderson and his son-in-law, Peter Hughes, run the Perth marathon aiming for and guaranteeing they will get the bus (group of runners) over the line in under 3hours 30minutes. Last year was a huge success with the bus arriving a little ahead of schedule in 3:24. All runners who started on the bus group finished in the bus group except for one unfortunate soul (Dave Henderson), who had to stop for a toilet break at 32km and never got back on again.
The Team Welltech Sub 3:30 Perth Marathon Bus is a fantastic way to run a marathon. Each kilometre is run at near the same pace, last years half way split’s were within seconds of each other. Also there is the joint effort in training motivation and the sheer joy of passing all the people that went out too hard. I guarantee if you join the bus it will be a marathon to remember!
So if you want to be part of the highly respected Team Welltech Sub 3:30 Perth Marathon Bus for 2009 call Dave on 9353 1366 or email dhenderson@welltech.com.au now!
I am always willing to offer plenty of support, training advice and lots of useful as well as not so useful tips and wisdom.
Now Is The Time To Show Some;
Commitment = Satisfaction
Dave Henderson has asked me to spread the word about the 3.30 bus for the 2009 Perth Marathon...from what I saw it was a huge success last year, and I think John Worsfold ran with the bus for a bit, in fact I did also at one point...it helped a lot of people run a better paced, and more fun marathon last year...so here is the official details for all Perth marathoners (in July) to consider;
Its time to start training for the Team Welltech Sub 3:30 Perth Marathon Bus.
Every year Dave Henderson and his son-in-law, Peter Hughes, run the Perth marathon aiming for and guaranteeing they will get the bus (group of runners) over the line in under 3hours 30minutes. Last year was a huge success with the bus arriving a little ahead of schedule in 3:24. All runners who started on the bus group finished in the bus group except for one unfortunate soul (Dave Henderson), who had to stop for a toilet break at 32km and never got back on again.
The Team Welltech Sub 3:30 Perth Marathon Bus is a fantastic way to run a marathon. Each kilometre is run at near the same pace, last years half way split’s were within seconds of each other. Also there is the joint effort in training motivation and the sheer joy of passing all the people that went out too hard. I guarantee if you join the bus it will be a marathon to remember!
So if you want to be part of the highly respected Team Welltech Sub 3:30 Perth Marathon Bus for 2009 call Dave on 9353 1366 or email dhenderson@welltech.com.au now!
I am always willing to offer plenty of support, training advice and lots of useful as well as not so useful tips and wisdom.
Now Is The Time To Show Some;
Commitment = Satisfaction