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Post by dave on Apr 10, 2010 7:20:41 GMT -5
OK guys this has been up on cool running for awhile but in case you don't go there I'm pleased to announce a 200 mile trail run next Easter on the Munda Biddi trail from Collie to Mundaring.
OK that's a long way but we do have 1 runner starting from a base of 5K to try and get ready for this. You have 54 weeks!!!
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Post by dave on Apr 14, 2010 6:36:53 GMT -5
I would like to organize a training run in the near future. This is the plan:
Run laps of a 3K trail near Rockingham until one reaches 80K.
To make things more interesting we could put in $10 each and make it a handicapped time-trial, winner takes the cash.
Any takers?
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Post by Nathan on Apr 14, 2010 20:35:20 GMT -5
Oi - You just focus on a little run this weekend!!!!!!! Nothing else matters except those 24hrs
But to answer your questions - Yes, Yes, Yes!!
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Post by groundpounder on Apr 15, 2010 6:03:54 GMT -5
I'd be keen after Kep. When are you thinking Dave?
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Post by trailblazer777 on Apr 15, 2010 7:48:32 GMT -5
the bit about
-a few laps of a 3k trail and
-winner takes all cash sounded good,
but when i saw 80k and 200 mile, I said to myself, perhaps not...
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Post by robd2 on Apr 18, 2010 6:45:07 GMT -5
You just handicapped yourself out of this one. I would want a good number of hours start.
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Post by rubberchicken on Apr 18, 2010 12:37:22 GMT -5
I would like to organize a training run in the near future. This is the plan: Run laps of a 3K trail near Rockingham until one reaches 80K. To make things more interesting we could put in $10 each and make it a handicapped time-trial, winner takes the cash. Any takers? Money, no money whatever. Handicap thing doesn't bother me- I would be quite happy to run around a trail for however long it takes you to complete 80km and see how far I get in that time. If I am not working or coming off shift I would like to do this. |
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Post by bernadette on Apr 25, 2010 22:55:31 GMT -5
I'm just worried I'll end up score keeper on this one, since I don't want to run laps!
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Post by Nathan on Apr 27, 2010 20:59:05 GMT -5
C'mon Bernadette you know you want to. 3k trail loops are basically not laps at all.
50 miles
Handicaps based on 6 Inch finishing times from 2009 or recent marathon time
Back markers start at 5am, Dave to start at 9am :-)
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Post by dave on Apr 30, 2010 20:17:31 GMT -5
Ok send in your half marathon times and I'll work out your handicap.
I was thinking this schedule for the upcoming months:
June 6- Kep 100k
Perth Marathon -June 20
July (3-4th)- Cape to Cape (training)
July 31st -Aug 1st - 50 mile handicap (training -cld be moved weekend either side)
City to Surf - Aug 29th
Sept 25th - Dwellingup 100miler (fat-ass)
I was wanting to do the 50 miler through the night. Did I not mention that previously. Friday or Saturday. Start about 6pm all together and work out projected finishtimes. Runner closest or furthest under wins.
Under my sure-fire handicap system I need to run 6.09:36
Man that's fast but I'll use the same system on everyone. Should make for a great race. Runners can record their own times in a clipboard every 3K lap.
Bernadette
I think you'd enjoy this. Only 27 laps!
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Post by Nathan on May 3, 2010 2:11:16 GMT -5
Dave that's Caboolture W/E so I'm out
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Post by bernadette on May 5, 2010 3:18:16 GMT -5
Nathan, you're doing Caboolture AND Sri Chinmoy?? Wow.
I expect I'm in Europe the end of July. Supposed to be at Swiss ultra that weekend.
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Post by dave on May 6, 2010 6:58:03 GMT -5
How's the following weekend guys?
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Post by groundpounder on May 8, 2010 6:17:50 GMT -5
i'm back at square one at the moment, (recovering from surgery  ) let ya know if i can do it closer to the day.-Aaron |
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Post by Nathan on May 12, 2010 23:02:34 GMT -5
My plans keep changing!! Flights are not transferrable so I'll be going to the Nationals in June, which event I do will depend on what training (if any) I can manage between now and then. Anyway what it does mean is that I will be available on July 31st to slaughter Dave in his own race :-)
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) let ya know if i can do it closer to the day.-Aaron